The Top 5 Things That Will Ruin Your Eye Sight And How To Avoid Them
Tuesday, December 28th, 2010The Top 5 Things That Will Ruin Your Eye Sight And How To Avoid Them
Free Online Articles Directory
Why Submit Articles?
Top Authors
Top Articles
FAQ
AB Answers
0 && $.browser.msie ) {
var ie_version = parseInt($.browser.version);
if(ie_version Hello Guest
Login
Register
Hello
My Home
Sign Out
Email
Password
Remember me?
Lost Password?
Home Page > Health > Vision > The Top 5 Things That Will Ruin Your Eye Sight And How To Avoid Them
The Top 5 Things That Will Ruin Your Eye Sight And How To Avoid Them
Posted: Feb 03, 2010 |Comments: 0
| Views: 467 |
]]>
Currently the US population is about 300 million people, 75% of them, or about 225 million people wear corrective lenses whether they are glasses or contact lenses. That is an extremely high number, especially when compared to the statistics of 1980 where only 50% of the people wore glasses. That’s a 50% increase in just 30 years. Why is our eyesight getting worse and worse? Many are born with a less than perfect sphere for an eyeball and this is definitely a common reason for eye sight issues. The only known method to correct this problem is Lasik eye surgery; other than glasses and contact lenses, of course. However there are other things that we do that will cause this less than perfect vision. We will look at the top 5 reasons for this real concern and how to keep it from getting worse.
Focused staring is the number one reason for the loss of vision in America and most likely around the world. What does that mean? When you stare at something your eyes blink about 3 times slower than normal. So when you are watching TV, a movie at a theater, your computer screen, reading a book or staring at many other things, your eyes become dry and this creates damage to your eyes over time. There are things you can do to reduce the problem, other than avoiding these activities all together. When watching TV, take breaks during commercials. That doesn’t mean to stare at your computer screen during commercial breaks. Perhaps playing a hand or two with playing cards, it would the best if you could get a game that requires physical activity like play a game of ping pong, foosball, etc. a Nintendo WII would not help here; maybe get some fresh air outside; you can call someone, etc . Watching a movie at a theater is different. There are a few things you can do. You can buy the “tears” eyedrops, not the “get rid of the red” ones. Use that throughout your movie. Try to glance around the theater every once in a while. Maybe force yourself to take that annoying bathroom break during a slow part of the movie. You may have to get creative here but find something to do that doesn’t require you to stare at one unmoving object. Perhaps go to a play theater. You can apply these principles to your computer time, reading time, etc. A random fact, there is no evidence to suggest that reading in a darker causes any more damage than reading in a well-lit room.
The sun’s rays, or ultra-violet rays, are the number two reason for eye problems in our country. The ultra violet rays that come from the sun and tanning machines do massive damage to our eyes. Sunglasses with UV protection are an absolute requirement for everyone, in my opinion. The sun’s UV rays bounce off of many surfaces. They also pierce many surfaces. Just because you are turned away from the sun or are driving in your car doesn’t mean that you are protected from those damaging rays. In fact it is usually the most common situation where the sun’s damage takes place. I will also mention that it is crucial for you to wear eye protection when tanning. Closing your eyes does not stop the UV damage and in fact it is usually much worse because most of the time when we tan with our eyes closed, we lay in the direct rays of the sun or tanning machines, causing serious damage, much more than if we face away from sun.
As if there were not enough reasons to quit smoking tobacco. Smoking is the number three cause of loss of clear vision in America. Smoking cigarettes causes macular degeneration which is a problem where the part of our eye that sends the signals that it receives to the brain degenerates and less and less of the signal gets sent to the brain so our eye sight becomes poor. There is little else to say here except quit smoking, we all now know how horrible it is for us. This also includes snuff and chewing tobacco.
Injury to the eye is the fourth reason for loss of vision in America. It can be injured in a work environment with certain chemical gasses being in the air or pieces of debris flying into your eyes. It can be injured by contact sports with improper protection. A tackle without a helmet can cause very serious and likely to be permanent damage to the eye. Damage by fireworks and camp fire, specifically the sparks that fly out of the fireworks and camp fire can be the most dangerous kind because it happens so fast that even your eye lids may not have time to react. Then by the time that you can get to a hospital the damage is permanent and beyond repair. The only thing that can prevent this from happening is keeping a far away enough distance from the source of danger. You must also be vigilant in making sure that such fireworks are far enough away from children, which could be a difficult task since kids are usually very excited about fireworks and insist on playing with them.
Infections cause conjunctivitis, also known as pink eye, and they can do damage to the eye and in severe cases even cause serious damage. Pink eye is a condition where a bacterial or a viral bug transfers to your eyes, most likely through using a towel or bedding that belongs to someone else. This is one of the reasons why we are told to not share towels, razors, and other personal items. If you do get infected you will need to go to a doctor to get a prescription. They do have an over-the-counter treatment, but it is not as effective.
Now that you know the things that you do in your daily life that cause your eyesight to get worse over time, you will be able to protect yourself. Keeping to these five steps will certainly help us, adults, to see better but it will be most beneficial when applied to our children before their eye sight is damaged.
Retrieved from “http://www.articlesbase.com/vision-articles/the-top-5-things-that-will-ruin-your-eye-sight-and-how-to-avoid-them-1814717.html”
(ArticlesBase SC #1814717)
Liked this article? Click here to publish it on your website or blog, it’s free and easy!
Serj Sagan -
About the Author:
About The Author
Serj Sagan is the CEO and owner of HGH side effects. The truth about human growth hormones. Includes a complete review of both the benefits, as well as the side-effect. Also a consumer review of the different ways of having it administered. Copyright 2009 Serj Sagan of Human Growth Hormone Research. This article may be freely distributed if this resource box stays attached.
]]>
Questions and Answers
Ask our experts your Vision related questions here…200 Characters left
What is the effect of weak lenses to the eyes? my sight has gone down since i started wearing glasses(anti glared photo chromatic)are the spects weaker than my eyes?
I have a problem in my vitreous humour in my right eye. Not floaters but my vision is sometimes blurred in a small part of my sight. My optician says the vitreous is opaque in parts. Can it be cured?
I’m moving out very soon from a bed bug-infested home. How should I prepare and pack my things in order to avoid bringing them with me to my new place?
Rate this Article
vote(s)
0 vote(s)
Feedback
RSS
Print
Email
Re-Publish
Article Tags:
eye sight, uv damage, lasic, hgh side effects, bad eye sight, glasses, contacts
Latest Vision Articles
More from Serj Sagan
Are There Exercises to Improve Eye Sight
Are there really eye exercises that can contribute to our vision and eye health? Find out more in this video. (00:43)
Do Computer Glare Screens Protect Our Eyes
Does using a glare screen or computer glasses really help protect your eyes when working at the computer all day? Dr. Muriel Schornack, OD at Mayo Clinic, answers. (00:48)
Can Reading in Dim Light Damage Your Eyes
Is it true that reading in dim light can lead to developing eye strain or impaire your vision? Dr. Muriel Schornack, OD at Mayo Clinic, answers. (00:37)
Jim, 41, was declared legally blind after cataracts and astigmatism robbed him of most of his sight. Dr. Kerry Assil performs cataract surgery to restore his vision.
The following video contains footage of actual medical procedures and is graphic in nature. (01:17)
Find out whether drinking carrot juice really contributes to preserving your vision and eye health. (00:44)
You can Get Your Cheap Vintage Eyeglasses now
Now we can easily get access to the vintage eyeglasses. They are always stylish and wonderful. People who wear them often look great. So a large numbers of people are seeking after this kind of funky eyeglasses. You can own them as well. Or you maybe worry about the price? Actually, you can get a pair of cheap vintage eyeglasses online or in local optical stores.
By:
DerikBrianl
Will you be Interested in near Free Price Eyeglasses?
Nobody can deny the importance of eyeglasses in these days. And they will become more and more popular with its diversification of function. On the one hand, many people have to wear eyeglasses due to vision problems. On the other hand, many people wear stylish eyeglasses to show their personality and fashion. Whatever purpose they have, they are sure to enjoy the convenience of eyeglasses.
By:
DerikBrianl
Why are Cheap and Stylish Plastic Eyeglass Frames so Popular?
Nowadays, more and more people suffer the vision problems due to modern daily stresses and extensive use of computers. Prescription glasses have been widely used to help sufferers correct the poor vision. Eyeglass frames, as an important part to eyeglasses, are required not only good in quality, durability but also innovated in style. In old times, eyeglasses may make a wearer look old and drab.
By:
DerikBrianyl
Some Tips on Wearing Reading Glasses
Reading glasses, has been the most ancient form of prescription eyeglasses, the purpose is to assist the normal reading purposes and the other carrying a relatively easy routine tasks. As one reaches forty years of age, most people develop presbyopia, respectively, thus reducing the visibility of nearby objects.
By:
DerikBrianyl
As long as you have gone shopping with a man, you will know that buying items for a man is an energy saving thing. No matter purchasing clothes or other things including eyeglasses. Men eyeglasses are often stylish and popular. How can we find stylish men eyeglasses?
By:
DerikBrianyl
Innovatively Designed Fashion Eyeglasses
Nowadays, the eyeglasses are not just used as a tool to see clearly. They are also the symbol to show the fashion condition of the eyeglasses wearers. That is to say, they have evolved into many other functions such as the beautiful decoration. They are worn by those who are fashion fans even they are in good vision. Lately, those innovatively designed fashion eyeglasses gain a lot of popularity. This is a piece of good news to those fashion seekers.
By:
udtekadaptersl
How to Select the Right Discount Eyeglasses Successfully
As far as I concerned, every thing has its advantages and disadvantages. Certainly, shopping online for eyeglasses has its advantages and disadvantages as well. I believe this article will give you some suggestions in selecting discount eyeglasses online successfully.
By:
udtekadaptersl
How to Get Non Prescription Colored Contacts
Learn about how you can go about getting colored contact lenses. People get them to change the color of their eyes but are they available without a prescription? It will actually depend on where you live. Read on and find out some good information about getting colored contacts so that you can hit the town in style!
By:
Tonyl
How to Reduce Acne Most Effectively
Are you getting frustrated with the lack of results your ‘professional’ acne products are producing? perhaps it is time that you learn about the these ’secret’ but very effetive methods that are used by those who have no tolerance for acne.
By:
Serj Saganl
Have you noticed more hair coming out when you brush it, shower, or other daily activities? Should you be worried? We discuss the causes and cures of most causes of hairloss.
By:
Serj Saganl
Health>
Hair Lossl
Dec 09, 2010
Do you suspect that your partner has a foot fetish? Perhaps you should…it can bring your sex life to a whole new level. Learn how to deal with a foot fetish, including the best way for you to cope with it, especially if you have a negative attraction to feet and the most common techinques used to fulfil your foot fetish partner’s wildest desires.
By:
Serj Saganl
Relationships>
Sexualityl
Dec 08, 2010
The Top 5 Male Enhancement Food
Can your menu choices in the beginning of your evening determine the wow factor at the end of your evening with your partner? You would be kidding yourself if you thought different.
By:
Serj Saganl
Relationships>
Sexualityl
Dec 04, 2010
The 3 All-Time Worst Male Enhancement Ideas
If you’ve ever tried to learn about male enhancement you are quickly overwhelmed by the sheer amount of available options that you must learn about. We wish you success in your learning endeavor and are sure you will find what you seek. We do wish to give you a word of advice: Stay Away From These Three!
By:
Serj Saganl
Relationships>
Sexualityl
Dec 03, 2010
Male Enhancement, How Far Is Too Far?
With LaShawn Merritt being disqualified from competition for two years because he was unaware of an ingredient found in a male enhancement product called ExtenZe, one must wonder where is the line before the FDA must step in to make sure that consumers are protected from deceptive practices of male enhancement products like ExtenZe.
By:
Serj Saganl
Relationships>
Sexualityl
Dec 03, 2010
Top 5 Erectile Dysfunction Options, Prescription and Natural
Are you starting to have problems in the bedroom? Or have you just thought about the possibility of enhancing your already functional sexual life? After reading this quick guide you will know the best option available to enhance your love life.
By:
Serj Saganl
Relationships>
Sexualityl
Oct 11, 2010
The Black Market of Prescription Drugs
If you are still wondering as to whether you should buy those pain or anti-depresent pills from your friend instead of getting a prescription from your doctor, perhaps after finding out how fatal that can be, you will stop wondering.
By:
Serj Saganl
Relationships>
Sexualityl
Oct 06, 2010
Add new Comment
Your Name: *
Your Email:
Comment Body: *
Verification code:*
* Required fields
Submit
Your Articles Here
It’s Free and easy
Sign Up Today
Author Navigation
My Home
Publish Article
View/Edit Articles
View/Edit Q&A
Edit your Account
Manage Authors
Statistics Page
Personal RSS Builder
My Home
Edit your Account
Update Profile
View/Edit Q&A
Publish Article
Author Box
Serj Sagan has 47 articles online
Articles Categories
All Categories
Advertising
Arts & Entertainment
Automotive
Beauty
Business
Careers
Computers
Education
Finance
Food and Beverage
Health
Hobbies
Home and Family
Home Improvement
Internet
Law
Marketing
News and Society
Relationships
Self Improvement
Shopping
Spirituality
Sports and Fitness
Technology
Travel
Writing
Acne
Allergies
Alternative Medicine
Anti Aging
Cancer
Dental Care
Disabilities
Diseases and Conditions
Hair Loss
Hearing
Medical Tourism
Medicine
Men’s Health
Mental Health
Nutrition
Plastic Surgeries
Quit Smoking
Sleep
Supplements & Vitamins
Vision
Wellness
Women’s Health
]]>
Need Help?
Contact Us
FAQ
Submit Articles
Editorial Guidelines
Blog
Site Links
Recent Articles
Top Authors
Top Articles
Find Articles
Site Map
Webmasters
RSS Builder
RSS
Link to Us
Business Info
Advertising
Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2010 Free Articles by ArticlesBase.com, All rights reserved.